Awareness - Action - Accountability - Attraction. That was my early understanding about the stages of change. This understanding had expanded and evolved. My practice had taught me one key ingredient that’s vital for change to happen – “acceptance”. Change starts from awareness and acceptance must follow. Accepting reality, who we are, our strengths, our weaknesses. The more we understand and accept ourselves, the more we understand and accept others.
Photo: One of my favorite photos that I took when I was with my lifelong friends at Balesin Island, Philippines.